A podcast for people affected by MS (Multiple Sclerosis) ...
MS stories, MS news, and coming to know you’re not the only one.
Whether you're newly diagnosed with MS, a fully-fledged person with disabilities or want to find out more about this chronic, neurological illness, this show's for you.
Hear from experts, influencers and patients.
The show is created by Bron Webster - she’s been living with MS for over 25 years.
This podcast is home of the MS ACTION TAKERS (R) . You can take action by being an MS Action Taker (R).
We’d love you to get in touch. Ask questions, comment about the episode, tell us what you want to hear by emailing at this address - hello@multiplesuccess.co.uk
The best way to spread the word about MS and the show is by rating and reviewing the podcast - it seems to increase the visibility.
Sep 15, 2020
Pt 2
Part of the MS Movement series over 2 episodes. Beth used to be a very competitive sports woman at Cambridge University. A niggling back problem and 3 miscarriages led to her change in lifestyle, priorities and career objectives following the birth of her daughter.
Hear more about the proven benefits of pilates for people with MS. Beth tracked the progress of her clients over a 10 week period and saw the biggest improvement in core strength and balance … and in terms of daily life tasks, walking showed the biggest improvement. This demonstrates the benefits of a structured training programme that is body aware and also pleasant to do.
Experience a couple of simple pilates techniques during this episode and take charge of your own MS future.
www.bethpilates.com
copyright Bron Webster 2020 www.multiplesuccess.co.uk hello@multiplesuccess.co.uk